February 26, 2010 archive

The Mayo Clinic Diet – Book Review and Recipe

The Mayo Clinic Diet isn’t a one-size-fits-all approach. Using clinically tested techniques, it puts you in charge of reshaping your lifestyle by adopting healthy new habits and breaking unhealthy old ones. – from The Mayo Clinic Diet, Introduction – I don’t diet. Ever. I hate the idea of measuring out portions, following rigid guidelines, and …

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Guest Vlog: Josh Sundquist (Author of Just Don’t Fall) and Giveaway

Just Don’t Fall: How I Grew Up, Conquered Illness, and Made it Down the Mountain, by Josh Sundquist ISBN: 978-0-670-02146-8 316 pages Published by Viking/Penguin (2010) I was delighted to get a copy of Josh Sundquist’s memoir Just Don’t Fall which was recently published in February by Viking (read my review). The book is heartfelt, …

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Just Don’t Fall – Book Review

“Good race,” someone says. “Thank you,” I say, because it was a good race. It wasn’t fast – the scoreboard referee writes my time on the board as two minutes and thirty-six seconds, exactly two minutes slower than the leading time – but it was a good race. Really good. I see Lydia’s mom. She …

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